Price: $12.99
(as of Apr 04,2023 10:59:53 UTC – Details)
From the Publisher
Reflect on your emotions in new and healthy ways using this supportive mental health journal created just for women.
Tap into your emotions
Explore your feelings with simple exercises that will help you cope with stress, feel more motivated, release anger, and more.
Break destructive patterns
Recognize your patterns and disrupt negative cycles with activities that promote positive thinking and sustainable personal growth.
Thrive in your social life
Find tools to help you reflect on your past relationships, learn how to set boundaries, and become better at communicating your needs.
Publisher : Rockridge Press (February 8, 2022)
Language : English
Paperback : 172 pages
ISBN-10 : 1638788812
ISBN-13 : 978-1638788812
Item Weight : 10.1 ounces
Dimensions : 5.83 x 0.47 x 8.27 inches
