Price: $12.97 - $11.97
(as of Mar 28,2023 14:08:06 UTC – Details)
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WELLNESS JOURNAL: The daily wellness journal helps you to achieve your health, diet and fitness goals and create a balanced lifestyle. The wellness planner can log food consumption, plan meals and fitness activities, record self-care habits and track goal progress
FOOD JOURNAL & FITNESS JOURNAL & MEAL PLANNER: The diet journal can record calories and energy of food. The food journal also help you log sleep time, water, fruits, vegetables and so on. The workout journal can achieve weight loss journal goals by healthy diet and regular exercise. The meal planner notebook can track your daily food nutrition
MENTAL HEALTH JOURNAL FOR WOMEN & MEN: The living well planner covers all aspects of physical and mental health , like weight loss goal establishment, implementation process, result comparison and reflection. The health journal will follow your daily mood changes in real time. A good wellness journal help you to live healthy
WELLNESS PLANNER WITH GOOD QUALITY: A5 size ( 5.5 x 8 inch ) hardcover notebook, 100gsm thick paper, the ink will not penetrate. The wellness journal Includes 2 sheets of stickers, a pen holder loop, closure band, 3 ribbon bookmarks and an inner pocket for notes
A HEALTHY GIFT: A food journal for foodie, a fitness journal for friends who love sports, a meal planner for nutrition plan, a workout journal for weight loss, a mental health journal for living well plan. Do not hesitate! The wellness journal will be a healthy gift for yourself and family. If you have any questions about this wellness planner, please contact us
